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Freezer Demo

Join us:

Demo: How to Freeze Local Produce for Summer Freshness All Year Round

Saturday October 19th

@ the Westfield Lofts Community Room

230 Dexter Street, Providence, RI

2 PM

Click here to register.

Limited to 25 Participants.

How to Freeze Local Produce for Summer Freshness All Year Round.
Hosted by Chef Lara Mortiz of My Chef Lara 
and Chef Deb Fernandez of Home Star Cuisine, LLC

This Class will teach the proper way to safely freeze food, avoid freezer burn and store food for the long term. According to the USDA freezing fresh foods is the best way to preserve food for long periods of time while retaining nutrients. Freezing food is also an inexpensive way to preserve food that does not require any special equipment. This class is designed to help participants stretch their food dollars and eat healthier food. The class will empower participants to buy food when it is inexpensive and fresh; and have it available in their kitchens' freezers all year long.

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Where to Find Us in October

Please join us at the following events as we work to get the word out about Urban Greens!



THURSDAY OCTOBER 10th  3:30 PM - 7:00 Armory Farmers Market - Dexter Training Field


TUESDAY OCTOBER 15th 3PM - 6PM Kennedy Plaza Farmers Market

FRIDAY OCTOBER 18th 8AM - 3PM Creating Senior-Friendly Communities Confrence, Senior Agenda Coalition of RI, Crowne Plaza, Warwick, RI

SATURDAY OCTOBER 19th   8:30am - Noon Hope Street Farmers Market  - Lippit park

SATURDAY OCTOBER 19th   10:00 AM - 2:00 PM Fiddle Heads Co-op, CT

WEDNESDAY OCTOBER 23th 3PM -6PM Hope Street Farmers Market - Lippit park

THURSDAY OCTOBER 24th  12:00 - 2:00 Food Day Celebration Farmers Market, UNFI Headquarters, Providence, RI 

THURSDAY OCTOBER 24th  3:30 PM - 7:00 Armory Farmers Market - Dexter Training Field



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Local Professional Chefs Create recipes tackling some of the more obscure produce you might find in your CSA.


No matter your devotion to eating local and supporting Rhode Island's smaller farmers, if you don't know how to use a veggie it is doomed for the compost. To help with this all too common problem, we have asked some local chefs to create recipes that tackle your CSA mysteries. Our CSA Sleuths are fabulous personal chefs and Urban Greens Members:

Home Star Cuisine--Chef Deb Fernandez


This month's assignment:




 This month's CSA mystery ingredient is currently in my top three favorite vegetables.  I've made it twice this week already.  It is a bit of an ugly duckling, but you can turn it into a sexy and elegant swan with a little time and very little effort.  Really, the hardest thing about dealing with this delicious root vegetable is peeling it.  For that I suggest a good old fashioned paring knife.  You can use a vegetable peeler, but there will be places on this knobby root that it won't reach and you're going to need a paring knife anyway so you might as well start with it too.  And make sure you get into the nooks and crannies that may contain soil.  It doesn't do much for your dish if it has some earth mixed in.

Celeriac is the root of a type of celery specially cultivated for what's under the ground, not above it.  It is a bit intimidating-looking, all brown and leathery looking skin, knobs, root-y bits and fibers.  Definitely not someone you'd ask to the prom.  It's there in my picture with the other ingredients of the soup.  Mmhmm, that one, trying to hide in the back muttering something about breaking the camera lens.  (And no, I don't always anthropomorphize my food, but I do talk to it and try to listen when it talks to me!)  But it's beauty is of the inner variety.  It's flesh tastes like mild celery and it's texture is distinctly different from celery stalks.  It can be eaten raw and lends itself to autumnal and winter slaws, it can be roasted along with other root vegetables, but I think it is especially great in soup.  This is one of many pureed soups that I'll be making from now till March.  I hope you enjoy it as much as I do!



Silky, Sexy Celeriac Soup


2 tablespoons olive oil

2 tablespoons butter 

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Local Green Meet & Greet at What Cheer Tavern!

LOCAL GREEN: Meet & Greet
WEDNESDAY September 18th
5- 8 PM
Enjoy locally made food and drink!

Support the local food economy!

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See "Detroit" at Wilbury Theatre Group with Urban Greens Discount

Special Discount for
DETROIT by Lisa D'Amour
 at the Wilbury Group
Urban Greens Featured Talk Back 9/19
Click here to Buy Tickets

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